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Metis Sleep 08 is an effective sleep supplement that does not cause habituation. It helps you sleep through better and wake up less often at night.
- 400mg Valerian Extract (0.8% Valeric Acid)
- 250mg Escholtzia californica (2% rutin)
- 1.14mg Active Vitamin B6
- 290µg Melatonin
From the age of 12 years. Store in a dry and cool place and out of the reach of young children. Do not exceed the recommended dose per day.
A food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
If you are already taking medication and/or undergoing therapies, please always discuss the use of Metis supplements with your treating doctor first.
Start: A stylish glass cup with 40 capsules. Ideal to give it a try.
Eco-refill: An ecological refill package with 48 capsules. Ideal to top up your glass cup.
With a Subscription you will automatically receive a new package in your mailbox at the interval of your choice.
Payment is made automatically via Bankcontact, Credit Card, iDeal or PayPal.
A subscription can only be cancelled from the 2nd delivery onwards.
Start: The first delivery contains a glass cup, after that you will always receive an Eco-Refill refill pack.
Eco-refill: You will receive an Eco-Refill refill pack from the first shipment. Ideal for when you already have a cup.

“ It took a few days but now it's starting to catch on and I'm already sleeping until 05.00 am. "
— Richard T .
Valerian

Eschscholzia



Melatonin

Vitamin B6
Hoger gedoseerd & geconcentreerd
Supplementen die doen wat ze beloven
Metis is anders dan andere supplementen merken. Veel merken in de industrie maken gebruik van minimale hoeveelheden van een ingrediënt, puur om de bekendheid van dat specifieke ingrediënt te benutten. Ze bieden geen garantie dat het gebruikte ingrediënt het actieve deel van de plant vertegenwoordigt.
Bij Metis kiezen we niet alleen voor hoogwaardige en hoog gedoseerde ingrediënten, maar ook voor volledig natuurlijke en therapeutische formules. Zo doen onze supplementen wat ze beloven.
Abonneer en bespaar
Voordelen van een Abonnement
Met een Abonnement slaap je op beide oren. Wanneer je kiest voor een Abonnement ontvang je automatisch, volgens het interval naar jouw keuze, een nieuwe verpakking in de brievenbus, zo val je nooit zonder jouw supplementen.
- Steeds -20% Korting
- Gratis verzending vanaf 39 euro
- Opzegbaar/aanpasbaar vanaf 2e levering
Frequently Asked Questions
Ingrediënten & Voedingsstoffen
Advice: From the age of 12 years. Store in a dry and cool place and out of reach of young children. Do not exceed the recommended daily dose. A food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are already taking medication and/or undergoing therapies, please always discuss the use of Metis supplements with your doctor first.
mg: Milligram
µg: Microgram
RI: Reference intake
ingredients | Dose | RI* |
---|---|---|
Valerian Extract (0.8% Valeric Acid) | 400mg | - |
Escholtzia californica (2% rutin) | 250mg | - |
Active Vitamin B6 | 1.14mg | 81% |
Melatonin | 290µg | - |
Bronnen: Volpe AD, Lucia A, Pirozzi C, Pastore V. Comparative Study between the use of Melatonin and A Solution with Melatonin, Tryptophan, and Vitamin B6 as an Inducer of Spontaneous Sleep in Children During an Auditory Response Test: An Alternative to Commonly Used Sedative drugs. J Int Adv Otol 2017; 13(1):69-73.; Vitamin B6. Natural Medicines, Therapeutic Research Center 2017.; Valerian. Natural Medicines, Therapeutic Research Center 2017.; Sarris J, McIntyre E, Camfield DA. Plant-based medicines for anxiety disorders, Part 1: a review of preclinical studies. CNS Drugs 2013; 27(3):207-19.; Pinheiro ML, Alcantara CE, de Moraes M, de Andrade ED. Valeriana officinalis L. for conscious sedation of patients submitted to impacted lower third molar surgery: A randomized, double-blind, placebo-controlled split-mouth study. J Pharm Bioallied Sci 2014; 6(2):109-14. ; monograph. Valeriana officinalis. Altern Med Rev 2004; 9(4):438-41.; Journal of Traditional and Complementary Magazine, March 2019: A combination of Eschscholtzia californica Cham. and Valeriana officinalis L. Extracts for adjustments insomnia: A prospective observational study; Gharib M, Samani LN, Panah ZE, Naseri M, Bahrani N, Kiani K. The effect of valeric on anxiety severity in women undergoing hysterosalpingography. Glob J Health Sci 2015; 7(3):358-63.; Fedurco M, Gregorová J, Šebrlová K, Kantorová J, Peš O, Baur R, Sigel E, Táborská E. Modulatory Effects of Eschscholzia californica Alkaloids on Recombinant GABAA Receptors. Biochem Res Int 2015; 2015:617620.; California poppy. Natural Medicines, Therapeutic Research Center 2015; Bent S, Padula A, Moore D, Patterson M, Mehling W. Valerian for sleep: a systematic review and meta-analysis. Am J Med. 2006; 119(12):1005-12.
*Health claims pending EFSA approval.